Work was like any other day without Maddsy… BLISS 
Think between us me and Lee have managed to save about £10 each in drinks 
Few more DVD’s called for then 
hahaha
Got home last night, and had some Pea and Ham soup, and put Layer Cake on, so watched that whilst chatting to Lucy on msn again, and then I got a text off John asking if I was up for the gym later. Headed over and was there a bit early as normal, and so started warming up a bit, and saw one of the old Kirkby football lads, who I’d not seen for years. Kinda surprised he recognised me. Deano used to play in net for us in the good old days of FLL Aerospace and for a bit as Kirkby Autocentre. He was moaning like hell about why do we bother going to the gym when we know we’re gonna hurt like hell later. So thats about 4 of the old Kirkby lads I’ve seen in the gym in the last few weeks, but I doubt I’ll ever go for a catch-up drink with them! They’re all fucking huge now. I’ll stick to messaging the few that are on facebook
Had a proper good session on the shoulders as we’d missed a week, and if I’m honest it felt like the first proper session since before Christmas. Was texting becca whilst in the gym joking about how much I love pumping iron in the gym, and for some reason it always puts a smile on my face pushing myself to the limits, and sometimes going beyond. Managed to do that last night. About 3 months ago, I tried to lift similar to what John was lifting on this one machine, but couldn’t even lift it a bit. Slowly we’ve been increasing to the next level, and last night I managed to get through 8 reps without really struggling, so I was very impressed Did a quick stomach session, and upon leaving the gym it felt like my stomach muscles had been turned inside out, and knotted themselves in the process! It’s all good tho haha
From the gym I decided to nip into Tesco for some bread, and more importantly Milk, so I could start on the protein shakes again, cos John said the plan was to bulk up over the next 3/4 months, and then over the summer do more reps with less weight to keep it steady during the summer months. Got some proper funny looks from people in Tesco, as I was walking round in my new vest top I think the men wanted to be me, and the women wanted to be with me
I think I’m cute.
I know I’m sexy.
I’ve got the looks,
That drive the girls wild
I’ve got the moves, that really move ‘em.
I send chills up.
Up and down their spines.I’m just a sexy boy,
Sexy boy
I’m not your boy toy,
Boy toy
I’m just a sexy boy,
Sexy boy
I’m not your boy toy,
Boy toyI make ‘em hot.
I make ‘em shiver.
Their knees get weak,
Whenever I’m around.
They see me walk,
They hear me talk,
I make ‘em feel,
Like they’re on cloud nineI’m just a sexy boy,
Sexy boy
I’m not your boy toy,
Boy toy
I’m just a sexy boy,
Sexy boy
I’m not your boy toy,
Boy toyEat your heart out girls
Hands off the merchandise
I think only Senor Kirk will comprendez
Got home, and didnt feel tired, so watched one of the best episodes of RAW for a while, whilst chatting to Lucy some more! Turns out I took the wrong career choice, cos she wanted me to go round and fix her SKY. Tell you what Lucy… I’ll go on a course to become a SKY technician just for you shall I? 
Tonight I’m gonna go to football I think, and then spend the rest of the evening over at my mothers, as my dad’s over in Long Beach or where-ever at a show! As long as he gets me a new IPOD I aint too fussed where he is
Remember folks… “To be the man… you’ve gotta beat the man”
January 18th, 2008 at 11:37 am
Ha i understood the shaun micheals song! not that i used to watch wrestling or went to see it or got a shaun micheals hat!! thanks for becoming a sky technician but could u learn quicker please old man xx
January 18th, 2008 at 11:39 am
yeah this old man needs to remember what they taught him this morning tho! Being old is hardwork dont forget you cheeky mare
January 18th, 2008 at 11:43 am
*no comment*
January 18th, 2008 at 11:44 am
January 18th, 2008 at 11:47 am
Exactly mate…”if you wanna *woooooo* be the best, first you gotta eat the best”.
Not sure how that fits in with your regime though mate, you might have to start “sculpting your guns” at work Ron Burgundy style….”oww, that’s the deep burn”
:lol:
January 18th, 2008 at 11:48 am
January 18th, 2008 at 11:49 am
As long as you promise not start telling people “I want to be on you” and searching for a bottle of *Sex Panther* on the ‘net!
January 18th, 2008 at 11:51 am
hahaha! I promise mate!
January 18th, 2008 at 12:07 pm
i want burger king
i think people were thinking more along lines of look at that prat in this weather lol
xxx
January 18th, 2008 at 12:41 pm
ermmm excuse you! Who said you can come on here and give you 2 pence worth missy! Get back in the kitchen and make Lee some more trifle
January 18th, 2008 at 12:43 pm
Ooh, I could just do with a bit of trifle after the ol’ BK.
January 18th, 2008 at 12:45 pm
me too! This time save me some! I will not settle for a bloody picture of it
January 18th, 2008 at 12:48 pm
Sorry mate, it’s too nice to share!
January 18th, 2008 at 12:51 pm
pffft! I’ll remember that dont worry
wait… what was i remembering
January 18th, 2008 at 12:59 pm
Trifle mate
January 18th, 2008 at 1:02 pm
thats it! I want some! You two are just SOOOOOOO MEAN to me
January 18th, 2008 at 1:24 pm
[...] Welcome….. wrote an interesting post today on Its on…. Like Donkey Kong…Here’s a quick excerptI’ll stick to messaging the few that are on facebook… [...]
January 18th, 2008 at 1:33 pm
Yep
January 18th, 2008 at 2:30 pm
Glad you find it amusing!
January 18th, 2008 at 2:31 pm
Shut up and eat your trifle….oh eye…you can’t
January 18th, 2008 at 2:33 pm
bitch! I’m gonna get some trifle this weekend.. you mark my words :p
January 18th, 2008 at 2:33 pm
January 18th, 2008 at 2:35 pm
what you being like that for? Thought we were bread-bins me and you!
January 18th, 2008 at 2:39 pm
Soz youth, let me get the brews….oh I’ve only got 40p sorry!
January 18th, 2008 at 2:46 pm
January 18th, 2008 at 2:50 pm
Next time eh?
January 18th, 2008 at 2:59 pm
maybe! I’ll LOVE IT when he reads these comments! LOVE IT
*expects a phone call sunday afternoon sometime*
January 18th, 2008 at 3:01 pm
[i]“What you being like that for”[/i]
January 18th, 2008 at 3:02 pm
“I used to like you… Now I think you’re a wanker”
January 18th, 2008 at 3:03 pm
“Rate shady you are……what ya bein’ shady like that for?!”
January 18th, 2008 at 3:06 pm
“Crash us a fag crit!!” “What ya mean NO… You know who I am”
January 18th, 2008 at 3:07 pm
“Ya know what? Proper bunch of wankers you are!”
January 18th, 2008 at 3:08 pm
Ahhh we could go on for days, but we need to save some quotes for a rainy day!! Oh wait it’s pissing it down
January 18th, 2008 at 3:09 pm
Yep….pissing down. Bring on the quotes!!!!
January 18th, 2008 at 3:15 pm
wonder if we’ll ever see them *cough* Air Hockey pics
January 18th, 2008 at 3:18 pm
Pfft….I doubt it…we’ll just have to make do with the ol’ desktop background
January 18th, 2008 at 3:22 pm
And what a desktop picture it is! Might nick it for mine at home
January 18th, 2008 at 3:25 pm
Ha ha, it almost makes you want to head down to Argos for some Elizabeth Duke “bling”
January 18th, 2008 at 3:27 pm
January 18th, 2008 at 3:38 pm
I’m sure there’ll be a white patch where the medallion has been!
January 18th, 2008 at 3:41 pm
January 18th, 2008 at 3:48 pm
No mate, the kitchen is work in progress at the mo so unfortunately more trifle is a while away yet
Think my better half is in town dude…
January 18th, 2008 at 3:50 pm
buying some Marks & Spencers trifle?
January 18th, 2008 at 3:51 pm
Quite possibly dude, I’ll make sure you get sent a pic if that’s the case!
January 18th, 2008 at 3:53 pm
Ahh well! We had a nice lunch break! Burger King followed by a guided tour of the stags shop HAHA
January 18th, 2008 at 3:58 pm
Well, Stags porta-cabin!
You can feel the electricity of the Mill though as soon as you drive through the gates….:D
January 18th, 2008 at 4:01 pm
yeah i felt it mate! And it’s put me off
Bit like watching Jamie Oliver electrocute the chicken on telly last night, before bleeding it *bleugh*
January 18th, 2008 at 4:19 pm
Pfft…I thought you were hardcore
January 18th, 2008 at 4:40 pm
I put the “Hard” in hardcore thank you very much
I taught Hardcore Holly everything he knows 
January 18th, 2008 at 4:41 pm
Lol @ the “Alabama slammer” of Mansfield!
January 18th, 2008 at 4:42 pm
why thanks *blushes*
Hmmm I fancy some pie….
Some Poontang Pie to be exact
January 18th, 2008 at 4:47 pm
Oh dear….it’s getting worse
January 18th, 2008 at 4:49 pm
Shut up or I’ll set Doris onto you!
Hahaha! Check me out! Top Order taker today I think *snigger*
January 19th, 2008 at 12:50 pm
sorry wiggy as mr kirk says there wont be any for a while as i have no kitchen !
but wen its up and running i might make some more !
dont worry i will send you a pic of it lol
January 19th, 2008 at 5:23 pm
you;re just evil vicky!
January 21st, 2008 at 11:21 am
That chocolate fudge indulgance thing we had yesterday was rather nice wasnt it Lee????
“My body is a temple” and all that? lol
And Wiggy, I’d have thought someone as body consious as yourself would never eat something as unhealthy as trifle???
January 21st, 2008 at 11:36 am
silly me! Forgot cos I go to the gym I have to eat healthy
:-p
January 21st, 2008 at 12:20 pm
well its pointless going if your just gonna trough crap isnt it? lmao!
January 21st, 2008 at 12:45 pm
If i wasn’t playing football, and being generally active most weekends, then yeah it may be pointless. But as I do that and go to the gym it sort of levels its self out
Plus I’m going to the gym to bulk up not lose weight