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	<title>Comments on: &#8220;Human Flag&#8221; workouts</title>
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		<title>By: sandy</title>
		<link>http://www.w1ggy.co.uk/2009/08/human-flag-workouts/comment-page-1/#comment-40658</link>
		<dc:creator>sandy</dc:creator>
		<pubDate>Fri, 04 Sep 2009 01:40:27 +0000</pubDate>
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		<description>Youth...I hurt even looking at those pictures.  

Sandy</description>
		<content:encoded><![CDATA[<p>Youth&#8230;I hurt even looking at those pictures.  </p>
<p>Sandy</p>
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