First of all… Happy Birthday to my dad for yesterday, and also Happy Anniversary to Stevie and Maddsy who have somehow made it through yet another year together haha! Hope you all had a great day, well I know my dad had a tiring one after playing golf, and then running up and downstairs to his computer to sort our Owen out
Secondly thanks to Melissa and Mr 6000 for giving me a little kick up the backside to update this blog more often! I will try thats for suyre (Specially as my earnings are taking a dive these last 2 weeks or so booooo)
After the vigorous training regime of last week, in which we really did take our training to another level, I had a pretty lazy weekend. In fact whilst my training partner is sunning himself up in Ayia Napa, I think I’m gonna have a lazy 2 weeks, altho the 2nd week is prob the ideal time to load up on the USN Anabolic Protein again, ready for some more hard training. We did a super-set on the shoulders on Thursday and it’s safe to say that after training arms Wednesday I hurt like hell ALL day Friday. God knows how I was able to lift anything Thursday night! Wed being the first time we’d trained JUST arms for so long, that I tried to touch my shoulders and it wouldnt happen, as my biceps were forcing my hands away, and likewise trying to straighten my arms, the triceps said NO!. Few more sessions with Troy 2 and I think we’ll start to see some decent gains!
Football was fun again Friday, with me, Troy 1 (as he likes to be known now) and Teddy running the show as usual! I even through in a comedy header! Alanman curling one into the far corner, with the goalkeeper no-where to be seen, I threw myself into a diving header and cleared it off the line! When I could quite easily have just moved 2 steps to the side and chested the ball down and played from there. Where would the fun have been in that tho.
Wasn’t up too late on Friday night, as I had to be up nice and early to head to Sheffield with Al for another Hire job. Thing seem to be moving along well in our first year of hiring. We had a bit of troube finding the place as there was no postcode, we we’re just given Devonshire Green, Sheffield to go on, but we managed to blag ourselves there just in time, altho I needed a toilet stop in the middle of Sheffield, so had to pay 20p to use the toilets! It’s an outrage I tell thee. Only took bout 40 minutes and we were on out way back again, past Bramall Lane, first time I’d seen it in real life, as I tend to avoid Sheffield, and we were home half an hour later. Spent all day Saturday then doing washing and tidying the house etc
Was wide awake at 7 again on a Sunday morning! And couldn’t get back to sleep. Checked my phone and had a message from CarolAnne, who is spending the next week down in Scarborough with her family to celebrate her forthcoming 30th birthday, and it took her best part of 12 hours to get from Falkirk to Scarborough, due to extensive traffic outside York, Bad times. Our Lew had also tried to ring me just before midnight, hoping to get a lift back from town I reckon hmmmm! Decided to get up and head over to my mum and dads since it was his birthday. Had a few great rounds on Tiger Woods golf, before our Owen came round with Lewi. all Owen wants to do is sit on the computer and watch Thomas the Tank Engine or Chuggington, and he’s forever shouting my mum, dad or Lew to come and sort it cos it’s crashed or something. Had some birthday cake and then made my way home to have a nice relaxing bath and chill our for the evening. Had a good chat with my mate Emzi and CarolAnne via text message, as neither of them had access to MSN.
For some reason it’s the 2nd time in just over a week that Maddsy has sent me to, and paid for my macdonalds breakfast! I don’t mind going if he’s gonna keep paying!



Woah! Lots of birthdays this week! Happy Bday to all those you knew…
Btw, love the blog revamp honey!
XoXoX