Wiggy's World

Or thats what me and John are trying to do in the gym.  He’s got 6 weeks till him and Caz go to Ayia Napa for their holidays, and he’s wanting to be in the best shape he can be.  Of course even tho I am not going anywhere this year rather than sit back and watch him struggle through his sets, I’m joining him in this intensive session.  The only part we can’t seem to work on properly is the top part of the chest.  Anyone with a good fitness background got any decent weight-training exercises for this part?  It’s safe to say last night I was feeling quite pumped after one of the hardest sessions we’d got through in some time.  Luckily John dosen’t seem to have lost too much power in his hand after his injury best part of 10 weeks ago!!

Got into watching the Confederations Cup which is in South Africa, and is the usual warm-up for the host nation of the World Cup a year later, and is seen as a good dress rehersal.  Poor Howard Webb it seems just can’t stay out of the headlines with his dodgy decisions.  OK it was the CORRECT decision, but how he came about it is the cause for some outrage from Egyptian quarters.  I love how the player slowly falls into the side netting, and then knowing what he’s done makes out the ball smashed him on the head, or that his head hit the post   Howard Webb is gonna be trying a new communication thing next season to stop wrong decisions being given against Man Utd.  When in charge of a Man Utd game, Howard and his team will all have headsets that work on Sir Alex’s frequency, thus ensuring no wrong doing during a game.

News a little closer to home.  Heard on the radio this morning, and read about it HERE about a man who was tasered twice by the police, in the middle of being arrested.  Having read the news story on the BBC, he is alleged to have assulted a Police Officer, which lead to said officer needing hopsital treatment.

Video footage of a man being shot twice with a Taser gun has been passed to the police complaints body.

The man was filmed struggling during the incident on Sunday night in Upper Parliament Street, Nottingham, as four officers attempted to arrest him.

A large group appeared and some people remonstrated with officers.

Nottinghamshire Police said no complaint had been made but they have referred the footage to the Independent Police Complaints Commission (IPCC).

The footage shows two officers trying to arrest the man who is lying in the road outside Nottingham’s Theatre Royal.

But when they encounter difficulty, the officer with the Taser orders his colleague to let go of the man.

Rest of the story HERE